Build strength for the life you want to keep living
Safe, personalised exercise that supports mobility, health and independence—without expecting you to “just join a gym”.
- ✓Support built around your goals
- ✓Qualified allied health clinicians
- ✓Home, community & telehealth
- ✓Family and provider collaboration
Exercise becomes treatment when it is prescribed for you.
An Accredited Exercise Physiologist considers your health conditions, medications, symptoms, current ability and goals, then prescribes and progresses exercise safely. Sessions focus on the physical capacity you need for real life—from getting out of a chair to walking to the shops.
Clinical expertise connected to the life you want to live.
We look at your strengths, health, environment, routines and priorities. From there, we agree on practical support that is relevant, understandable and able to be reviewed.
Stand and transfer with more confidence
Assessment considers how to stand and transfer with more confidence and how they maybe affected by health, the home environment, routines and the support in place.
Improve balance and reduce falls risk
Recommendations for improving balance and reducing falls risk are designed to be practical for the older person, family, carers and care team.
Build stamina for everyday activities
Support helps to build stamina for everyday activities through relevant skills, equipment, environmental changes or education where appropriate.
Manage chronic conditions through movement
Progress toward managin chronic conditions through movement is reviewed against the older person’s priorities, safety, comfort and quality of life.
Start with what has changed—or what you want to keep doing.
You do not need to know the clinical answer before contacting us. Older people, family members, carers and providers are all welcome to enquire.
You feel weaker or tire more quickly than before
Balance or fear of falling limits activity
A chronic condition affects how you exercise
You are rebuilding capacity after illness or hospital
Pain or low confidence makes it hard to begin
You want a routine you can maintain safely
Aged Care Exercise Physiology services
Every recommendation depends on individual assessment, clinical suitability, consent and the agreed service arrangement.
Clinical exercise assessment
Review health, function, symptoms, activity and goals before prescribing exercise.
Strength and balance
Progressive exercise focused on transfers, stability and everyday movement.
Falls prevention
Address modifiable physical risks and build confidence through safe practice.
Chronic condition support
Adapt exercise for conditions such as diabetes, cardiovascular disease, arthritis or osteoporosis.
Restorative programs
Goal-focused exercise following a decline, illness or hospital admission.
Home exercise planning
Create a clear routine using suitable space, equipment and support.
A clear path to practical support.
The exact pathway depends on needs, location, clinical suitability, availability and the approved funding or service arrangement.
Tell us what matters
Share the person’s goals, postcode, current situation and who is arranging the service.
Confirm the pathway
We clarify the discipline, service setting, availability and funding or provider arrangement.
Meet your clinician
Your clinician listens, assesses what is relevant and agrees priorities with you.
Put the plan into practice
Strategies are applied in everyday life, with progress reviewed and support adjusted when needed.
Respectful care, made practical.
Support is designed around the older person’s rights, choices, routines and real environment—with clear communication for everyone involved.
Choice and dignity
The older person remains central to decisions, communication and agreed goals.
Practical recommendations
Strategies are designed for the person’s real home, routines and support network.
Collaborative delivery
With consent, Bloom can coordinate with family, carers, providers and treating professionals.
Clear expectations
We explain the service, likely next step and agreed arrangement before support begins.
Answers before you begin.
If you are unsure whether aged care exercise physiology is the right service, tell us what is happening. You do not need to diagnose the solution yourself.
Is exercise physiology safe if I have several health conditions?
Exercise physiologists are trained to assess and prescribe exercise for people with complex and chronic conditions. They may request medical information or clearance when appropriate.
How is this different from physiotherapy?
Exercise physiology focuses on structured exercise and long-term capacity. Physiotherapy commonly assesses and treats movement, pain, injury and rehabilitation needs. Some people benefit from both.
Do I need exercise equipment?
Not necessarily. Programs can use body weight, household items or simple equipment when safe and appropriate.
Can sessions happen at home?
Yes. Bloom primarily delivers aged care support at home or in the community, with telehealth available where clinically suitable.
How is progress measured?
Your clinician can repeat relevant functional measures and review how changes translate to goals such as transfers, walking tolerance or community activity.
Can my carer be shown the program?
With your consent, the clinician can explain safe set-up, prompts and agreed support to a family member or carer.
What would you like to keep doing at home?
Tell us what matters. We’ll help you understand the most suitable next step.